WELCOME TO THE
Jersey Strong
GYM & CROSSFIT
What Makes Us Better?
Equipment
We’ve got everything a GYM-goer might ever need for a workout!
Instructors
Our team of pros will help you trian better, faster, easier!
Locations
With 3 locations across the state, we want everyone feel welcome!
Courses
Ranging from Crossfit to weightlifting – we have it all here…
Our Programs
Workout of the Day (WOD)
CrossFit
Fitness
Personal Training
Yoga
Our Classes
CrossFit
Steven Ayokee
Owner/Head Coach
Dominic Snyder
Coach
Monday 09:00-11:00
Wednesday 09:00-11:00
Friday 09:00-11:00
Yoga
Brenda Flores
Coach
Jane Doe
Coach
Monday 15:00-17:00
Wednesday 15:00-17:00
Friday 15:00-17:00
Fitness
Steven Ayokee
Owner/Head Coach
Dominic Snyder
Coach
Tuesday 09:00-11:00
Thursday 09:00-11:00
Saturday 09:00-11:00
Fitness Vs Crossfit
As the Crossfit becomes gradually more and more popular and stands out as the biggest workout routine of choice for many, we think the time has come to address the differences between it and the regular fitness…
Our Coaches
Steven Ayokee
Owner/Head Coach
12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway…
Julie Collins
Coach
I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.
Virgil Cook
Coach
Virgil has been training amateur and professional combat athletes since 1995. His skill-set expands to the following combat styles: MMA fighting…
The Time is Now
YOU DON’T HAVE TO BE GREAT TO START!
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Frequently Asked Question
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Blog & Articles
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Testimonials
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Willi Hopkins
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Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
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xxx-xxx-xxxx
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